// HEALTH_DATA: RHINITIS_CARE

{
  "trigger": "Spring Pollen (Pine, Oak) + Yellow Dust",
  "medication_guide": {
    "Non-drowsy": "Fexofenadine (Allegra), Loratadine (Claritin)",
    "Fast-acting": "Cetirizine (Zyrtec) - May cause drowsiness"
  },
  "lifestyle_tips": [
    "Saline Nasal Irrigation (Morning/Night)",
    "Wear KF94 Mask outdoors",
    "Keep windows closed during 10 AM - 2 PM (Peak Pollen)"
  ],
  "system_note": "Consult a doctor for symptoms lasting > 2 weeks."
}