// FOOD_DATA: BOMDONG (Spring Cabbage)

{
  "name": "Bomdong (봄동)",
  "biological_trait": "Rosette growth form (Winter survival mechanism)",
  "nutritional_profile": {
    "Beta-Carotene": "High (Anti-aging)",
    "Vitamin C": "High (Fatigue recovery)",
    "Fiber": "High (Digestion)"
  },
  "best_recipes": [
    "Geotjeori (Fresh Salad with Chili & Fish Sauce)",
    "Doenjang-guk (Soybean Paste Soup)"
  ],
  "buying_guide": "Choose small size (palm-sized) with yellow inner leaves."
}