// HEALTH_LOG: DIET_PLAN

Status: URGENT | Goal: -5kg

{
  "method": "Glucose Control (혈당 스파이크 방지)",
  "meal_sequence": "Vegetable -> Protein -> Carbs",
  "recommended_foods": [
    "Bomdong Salad (Fiber)",
    "Greek Yogurt (Protein)",
    "Apple Cider Vinegar (ACV)"
  ],
  "routine": "16:8 Intermittent Fasting (Skip Breakfast)",
  "warning": "Avoid 'Zero Sugar' excessive consumption (Gas issue)."
}
        

Data Source: Watcher Alex Network
Verified by: AIPHA-OMEGA


[< Return to Root] Admin Only